Jennifer

Jennifer

I’m Jennifer, the cook, recipe creator, and writer behind I Breathe to Eat. My work is rooted in hands-on home cooking and extensive recipe testing, with a focus on simple, reliable meals that fit into everyday life. All recipes on this site are developed and tested in my own kitchen using accessible ingredients and straightforward techniques. I specialize in easy comfort food and quick meals designed for real home cooks, not complicated or time-consuming processes. You can connect with me here: Email: jennifer@ibreathetoeat.com I share only recipes I personally cook and stand behind, because good food should be practical, approachable, and enjoyable.

Healthy Avocado Salsa Shrimp Salad Recipe

Healthy Avocado Salsa Shrimp Salad Recipe

By Jennifer I love meals that are fresh, light, and full of flavor, and this Healthy Avocado Salsa Shrimp Salad is exactly that. It’s the kind of dish you can enjoy on a hot summer day when you don’t feel…

Creamy Parmesan Garlic Beef Bowtie Pasta Recipe

Creamy Parmesan Garlic Beef Bowtie Pasta Recipe

By Jennifer Whenever I want a comforting, hearty meal that feels like a hug in a bowl, I turn to pasta. This Creamy Parmesan Garlic Beef Bowtie Pasta is one of my favorites because it’s rich, filling, and incredibly satisfying.…

Sourdough Blueberry Coffee Cake Recipe

Sourdough Blueberry Coffee Cake Recipe

By Jennifer I love baking treats that feel both comforting and special, and this sourdough blueberry coffee cake recipe is one of those recipes I keep coming back to. It’s the kind of cake that makes your kitchen smell amazing…

5 Homemade Protein Shakes Without Protein Powder

5 Homemade Protein Shakes Without Protein Powder

By Jennifer Looking for a natural way to fuel your muscles without relying on protein powders? I’ve put together five delicious homemade protein shake recipes made entirely from whole foods like fruits, nuts, oats, and yogurt. These shakes are rich…

Healthy English Muffin Breakfast Pizzas Recipe

Healthy English Muffin Breakfast Pizzas Recipe

By Jennifer Healthy English Muffin Breakfast Pizzas are a perfect way to start the day. They bring together the crunch of a toasted English muffin, the gooey melt of cheese, and the fresh, savory taste of toppings like eggs, vegetables,…

Healthy High Protein Low Calorie Chicken Tacos

Healthy High Protein Low Calorie Chicken Tacos

By Jennifer I love meals that are healthy, filling, and still taste like comfort food, and these healthy high protein low calorie chicken tacos are exactly that. They’re light enough to fit into a weight loss plan but still packed…